Our Family Cookbook
This book allows you to document 120 of your family's recipes. Sharing ancestral recipes that have spanned generations is a wonderful way to honor those who have come before you. This book of recipes is their way of ensuring you have good food to eat and love to heal the soul. Share your family recipes with your future generations.
HEY, I’M Tammy…
... I am the creator of MHB, a certified master herbalist, a wife and mom of 3, and an aunt to many. My kids call me the witch doctor since I usually have a remedy for whatever ails them or their friends. With the help of my 'little old ladies,' I know a bit more than I should. If we're friends then you'll understand what that means. I look forward to helping you through your life's journey. Let me know how I can help you.
Many different herbs and supplements can aid the body in healing, regulation, and adaptation. Check out some of the information and research associated with the following herbs:
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“Nature itself is the best physician.”
- Hippocrates
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